Gifts on the Journey

Developing Our Butterfly Wings to Express Our True Selves

Page 15 of 15

The Gift of Companions

The journey sometimes gets lonely for each of us, but God has provided a very special gift…the gift of companions. We don’t have to travel alone. We may know God is with us, yet need contact with other physical beings. God has blessed us with friends, family members, and even our pets as companions on this journey.

We don’t have to do everything ourselves. Since God gives each of us different talents and abilities, there are others who can help us in areas where we struggle. Sometimes we don’t want to give up control or feel uncomfortable asking for help. However, the choice to ask is ours.

Even social media can provide the assurance that we are not alone in how we feel and think. Facebook and Facebook groups are available to assist us in connecting with people of like mind. We simply need to reach out and share.

I hope that this blog can be a gathering place for those who want to connect through comments. May you feel welcome here as you enjoy the gift of companions on your journey!






The Gift of Stillness

Some days on the journey our minds, bodies, and souls feel tired and worn out. That is when we need to allow ourselves to experience the gift of stillness. We need time alone to recharge our batteries, enjoy peace and quiet, and listen within. By listening we may become more aware of our thoughts and desires and perhaps gain inspiration from God regarding important life decisions. In the quiet, we can also find rest in the peace that His presence provides.

I tend to go to other sources for answers I seek, while all along God is waiting for me in the silence. He wants me to stop…stop thinking, stop talking, stop reading, stop listening to other people…and be still. In Psalm 46:10 in the Bible, God says, “Be still, and know that I am God…”  He wants to guide me on my journey, if only I will  set aside time to listen after praying and trust Him with the answers.  Proverbs 3:5-6 states, “Trust in the LORD with all your heart and do not lean on your own understanding. In all your ways acknowledge him, and he will make your paths straight.”

If you are struggling today with any situation, know that God cares enough about you to guide you. Try getting still and just listening within. You may gain answers, but you almost certainly will gain peace. This is a great practice to do each day. I hope that you take the time to enjoy this gift on the journey.




The Gift of Creativity

Difficult times on our journey can often produce the gift of creativity, particularly for those with various types of depression. There is a need to dig deep and express what is going on inside. Most of the poems I have written took place in a dark time in my life. Writing them helped to free my thoughts and heal my emotions.

If you are going through depression or difficult feelings right now, try to write, draw, or do anything creative. You may be pleased with the results. Not only will you have what you have created, but you will feel the fog and heaviness lift from your mind and body.

God’s handiwork in nature is brimming with creativity. Since we are made in His image, we have the ability to create as well… not only works of art, but by co-creating with Him, even our steps on the journey of life.

Enjoy this gift on the journey!




The Gift of Wisdom

I love the poem Warning, When I Am An Old Woman, I Shall Wear Purple by Jenny Joseph. Why shouldn’t she? After all, purple is the color of royalty and seniors are truly royalty, treasures of wisdom due to their life experience and learning.

By midlife and beyond, people have experienced a multitude of joys as well as heartaches. They have learned what works and what doesn’t. Since each person’s journey is unique, we can gain wisdom from hearing or reading the individual stories of those who have been on earth longer than we have.

I encourage you to write your life story at some point in your life. It doesn’t have to be for the world to see. It can just be for your family and future generations. I plan on doing this myself even though I have no children. Perhaps someone can benefit from what I have experienced in life. If you are not a writer and would like assistance, let me know and perhaps I can help.

Let’s share the pearls of wisdom we have gained as gifts on the journey!






The Gift of a New Beginning

With today being my birthday, I am reminded that each day, each month, and each year can be a new beginning on the journey. I also think of these times as second chances. We never have to continue doing things the way we have always done them. We have the option to change. What a gift!

I have needed these second chances…to improve my relationships through changing my behavior; to end an addiction and start fresh; to date again after divorce; to begin a new chapter in my life. I am in a new chapter right now, preparing to return to part time work after losing my job last December due to fibromyalgia.

New beginnings can be both exciting and scary. The future is more of an unknown than before. It may also be necessary to grieve what has ended before moving on can really take hold. Sometimes God allows something to end so that He can give us something even better. For instance, losing my job was a blessing in disguise because I needed more time to heal.

Having suffered from clinical depression most of my life, I am so glad that each moment can be a new beginning. It could be that the next minute the darkness will give way to a hint of light at the end of the tunnel. The trick is to hold on and not give up. As the 12 Step Slogan says, “This too shall pass.”

My hope for you is that you will always know you can begin anew. You can wake up in the morning with another opportunity to improve your life. Enjoy God’s Gift of a New Beginning on your journey!


The Gift of Godwinks

I’ve written in previous posts about receiving signs to direct my steps on the journey or to encourage me or let me know I am not alone. I am so fortunate to have experienced these as often as I have. However, they can happen to anyone.

I believe these experiences are Godwinks. They seem like coincidences, but are really from God. This term was coined by Squire Rushnell in his book When God Winks. He has a website all about it at

I experience these Godwinks in many different ways. They include: finding coins and feathers; seeing license plate messages, bumper stickers, and road signs; seeing butterflies and other insects, birds, and animals as symbols; reading quotes and books that seem meant especially for me; hearing certain songs and hymns on the radio; receiving words of wisdom from others; having Bible verses come into my mind, seemingly out of nowhere; and crossing paths with just the right people and circumstances. I pray for guidance or other needs and then I observe. Some Godwinks appear obvious, but others are more subtle and require awareness as well as openness.

I am a big believer in angels–messengers of God. I believe some of these Godwinks come from God through His angels. God knows that when I see or hear anything about angels, I know I am receiving heavenly support and assurance. Having angel figurines and pictures around my home reminds me that I am not alone on my journey.

I pray that you receive all the Godwinks you need as gifts on your journey!

The Gift of Hope

Hope is such a powerful thing. Just thinking about it instills me with even more hope. We can have hope for the future and hope that good will come out of our past.

I entered a 28 day rehab in December of 1989 to get sober for the first time. There were a few relapses after that before I quit drinking for good. One saying that my rehab counselor told me had a significant impact on me and still does today. He said, “Don’t quit five minutes before the miracle happens.”

There was a tradition there that each therapy group would give a “Candle of Hope” to the member who had come there in the worst shape, but who had made the most progress. My group chose me. I still have that candle holder they gave me and I light the candle at various meaningful times in my life.

When I attended an auction in the country early in my sobriety, a beanie baby named “Hope Bear” came up for bid. There was a tie between me and another lady who wanted to give it to her young daughter. She asked me why I wanted it and I explained that I was a recovering alcoholic and it would help me have hope that I could make it. She said, “Oh, you can have it. I can always get another one for my daughter.” That lady’s kindness was such a blessing to me and I still have the bear as a reminder of hope.

In 2001 I thought of the acronym for HOPE of Heart-Oriented Personal Empowerment or Healing Ourselves through Personal Empowerment. I wanted to start a business by one of those names, offering Reiki/Energy Healing, Guided Imagery, and Aromatherapy. I have taken Reiki II and part of the Master’s level. I also took classes back then in Guided Imagery, Aromatherapy, Meditation, Spiritual Healing, and Addictions Counseling. I don’t have certifications except for Reiki and a certificate of completion for the Addictions classes. I’m not a therapist, but I wanted to help people with what the 12 Step Programs call my “experience, strength, and hope.”

That idea went by the wayside as I let self doubt, amongst other things, keep me from pursuing it. What credentials did I really have? How could I prove that energy healing is real and possible for some conditions when energy is invisible? Maybe the acronyms for HOPE were just for my benefit and encouragement. Anyway, if this were my life purpose, how in the world could I charge money and make a living from it?

Today as I thought half joking that I would like to be a “Professional Encourager,” another acronym came to mind. HOPE–Healing Ourselves (or Others) through Personal Encouragement. That’s what I want to be…an encourager, like Barnabas in the New Testament, whose name means son of encouragement. I want to place courage in the hearts of others who, like me, need to dare to be themselves and go after their dreams.

Maybe there is still hope for HOPE. Which acronym would you choose and would you support someone who wants to encourage your heart? Whatever happens, I have been blessed by these ideas and by hope itself and I am deeply grateful for this gift on the journey.

The Gift of Heavenly Support

One of my earliest memories is of my mother reading Uncle Arthur’s Bedtime Stories to me and my younger sister. I heard about how when children asked God for help, He always came to their aid in one way or another. I knew beyond a shadow of a doubt that God heard me when I prayed. I often talked to Him while walking in the woods since nature made me feel closer to Him.

So much has happened since those faith-filled days long ago. One of my deepest prayers did not get answered at the time and I felt abandoned by God. This, combined with brain chemistry, led to clinical depression and using alcohol as my medicine.

It has now been 25 years since my last drink and I have returned to that childhood faith…with one exception. God does not always answer our prayers the way we want or in the timing we want. However, He always knows and does what is best for us. He still listens and sends earthly and heavenly support to assist us in whatever we are facing in life.

One of my favorite and most-used requests is for guidance. I believe God loves and honors this prayer. He does not whisper audibly in my ear exactly what I should do, but He does gently direct my steps though signs, symbols, wisdom from others, and putting the right people and circumstances in my path.

I wish for you the same confidence that God loves you and will guide you if you ask and trust in Him. My love and prayers are with you.

The Gift of this Life

Each day of my life, no matter what happens, is a gift. I know it may not always seem like it when you’re going through any type of suffering, but this is what I have learned through being alive on earth for over half a century. My journey has included trauma, depression, alcoholism, divorce, job loss, cancer, and long-term illness, to name only a few of the challenges I have faced.

However, I GET to gain experience and learn lessons and journey alongside other travelers who are learning lessons of their own. I will be writing future posts about the various gifts that life gives us, but today I’m grateful for the gift of life itself. How amazing to be in these exceptionally designed bodies with all of our senses and abilities as well as the consciousness to think, dream, and imagine.

My life is a sacred gift and so is yours. Try to be open to all of the Gifts on the Journey!

The Gift of Courage

I started this website 1 1/2 years ago with the intention to follow through. However, fears and hesitations interfered and here I am today writing my very first post.

It takes courage to begin any journey, whether it is a meaningful life or a new project. Sometimes we are blessed with  encouragement from friends and family as well as reminders from heaven that we are not alone. I love symbols and signs, like finding coins and feathers, seeing butterflies, and discovering words, quotes, and books that seem meant especially for me at that very moment. Yet, when it comes down to it, the decision to begin is mine alone and I can only do it with courage.

I am a Leo. I am supposed to be a roaring lioness with all the courage I need for any journey. I’m not sure yet how I feel about the accuracy of astrology, but I reasoned early in life that I must have been born under the wrong sign. I’m more like a pet cat than a lion!

However, my 55th birthday is coming up on August 4th and I have decided to embrace my inner lioness. It’s time to let go of fears and actually do those things I have dreamed of doing my whole life. One of them is writing. I may eventually share my other dreams as we continue on this journey together.

What have you dreamed of doing that you have never given yourself permission to begin? Now is the time! We can do this together!

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